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Bunion surgery is a procedure performed to correct the misalignment of the big toe joint and relieve discomfort caused by a bunion. It is usually considered when non-surgical treatments no longer provide relief and the pain begins to interfere with daily activities. There are various surgical techniques available, and the choice depends on the severity of the bunion and the overall foot structure. Recovery may take several weeks, during which limited weight-bearing and proper foot care are essential. Many patients experience significant improvement in pain and function following the procedure. The goal is long-term relief and it is important to follow postoperative instructions to prevent recurrence. If you have a painful bunion, it is suggested that you consult a podiatrist who can determine if surgery is appropriate, and what to expect during the healing process for optimal results.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Katie Besselman, DPM of Advanced Podiatry. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Spending long hours standing in the classroom can take a toll on a teacher’s feet, legs, and lower back. Over time, the strain from hard floors and constant movement may lead to fatigue, soreness, or even more serious issues like plantar fasciitis or joint pain. Choosing supportive shoes with proper cushioning and arch support is a good place to start, but there are other helpful habits. Alternating between sitting and standing when possible, using a cushioned mat at a standing desk or podium, and stretching throughout the day can all ease pressure and improve circulation. Paying attention to posture and weight distribution also helps reduce tension. Even minor adjustments in daily routine can lead to noticeable relief and long-term comfort. If pain persists or becomes more intense, it is suggested that you see a podiatrist for additional tips on how to relieve foot pain.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
An acute ankle sprain occurs when the ligaments supporting the ankle are suddenly stretched or torn due to excessive force. This injury often happens during activities that involve sudden changes in direction, jumping, or an awkward landing. Rolling or twisting the ankle beyond its normal range of motion is a common cause, leading to pain, swelling, and instability. Walking on uneven surfaces or wearing improper footwear can increase the risk of sprains. Sports such as basketball, soccer, and running frequently contribute to these injuries. Weak muscles and previous ankle injuries may also make the joint more vulnerable. If you have sprained your ankle, it is suggested that you promptly contact a podiatrist who can accurately treat this painful condition.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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