Navicular stress fractures, which occur in the top inner side of the midfoot, frequently affect physically active people, particularly runners. These hairline fractures of the navicular bone often cause a dull pain in the midfoot that may extend along the inside of the arch and worsen with activity. Because X-rays may not detect a navicular stress fracture, advanced imaging like bone scans or CT scans may be needed for an accurate diagnosis. The navicular bone is prone to stress fractures due to its location and the amount of repetitive impact it endures. A delayed diagnosis can prolong healing, and in such cases, a non-weight-bearing immobilization in a cast may be prescribed for several weeks. If the fracture does not heal with conservative treatment, surgery may be required to stabilize the bone and restore function. A podiatrist can assess your foot biomechanics, recommend appropriate treatment, and help prevent future injuries. If you are experiencing midfoot pain, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Runners
People affected with Osteoporosis
Tennis or basketball players
Gymnasts
High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our office located in Saint Peters, MO. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot pain can stem from a variety of factors, with improper footwear being one of the most common culprits. Wearing shoes that are too tight, too loose, or lack proper support can lead to a range of foot problems. One common condition caused by poor footwear is plantar fasciitis, where inflammation occurs in the band of tissue connecting the heel to the toes, causing heel pain. Corns, which are thickened areas of skin, can also develop from pressure or friction from ill-fitting shoes, leading to discomfort. Ingrown toenails, another frequent cause of foot pain, occur when a toenail grows into the surrounding skin, causing irritation and swelling. Achilles tendonitis is an overuse injury affecting the tendon at the back of the heel, causing pain and stiffness, especially during physical activities. Proper footwear, regular foot care, and addressing these issues early can help alleviate foot pain and prevent further complications. If you have any type of foot pain, it is suggested that you contact a podiatrist who can offer you a proper diagnosis and effective relief and treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Katie Besselman, DPM from Advanced Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Saint Peters, MO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Children’s feet go through many changes, and common issues like bow legs, knock knees, and tiptoe walking often appear during growth. Bow legs cause a gap between the knees when standing with feet together and are typical in toddlers due to natural bone development. Knock knees, where the knees touch but ankles stay apart, can emerge around ages three to five, and usually resolve by age seven. Tiptoe walking, where a child walks on the balls of their feet, may occur as they learn to walk or from tight muscles. These conditions often correct themselves as kids grow, but persistent issues or difficulty walking may signal a problem. If your child exhibits concerning problems with respect to their feet or ankles, it is suggested that you see a podiatrist promptly to prevent complications and ensure healthy foot development.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Katie Besselman, DPM of Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Saint Peters, MO. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
